Terms starting with C

Deep kneeling backbend opening the entire front body — one of yoga's most powerful chest openers

Carbon-reinforced rubber compound used in high-performance yoga mats for exceptional durability

Strap or sling used to carry a rolled yoga mat comfortably over the shoulder or by hand

Gentle spinal warm-up alternating between arching and rounding the back in rhythm with the breath

Deep squat-like standing pose strengthening the legs and core while generating significant heat

Accessible yoga practice adapted to be performed while seated in or supported by a standard chair

Energy centers in the body described in yogic philosophy — seven main chakras aligned along the spine

A resting fetal position that gently stretches the hips, thighs, and lower back while calming the mind

Non-absorbent foam structure that prevents moisture and bacteria from penetrating yoga mat material

Prone backbend strengthening the spine and opening the chest — a fundamental pose in sun salutations

Antimicrobial material that gets grippier when wet, harvested from cork oak trees

Traditional natural fiber used in yoga rugs and mat covers — breathable, washable, and sustainable

Foundational arm balance balancing the body on bent arms — the entry point to yoga's arm balance family

Mat thickness and density that provides joint protection and comfort during practice